• 26/09/2022
  • By wizewebsite
  • 396 Views

Why do we sweat so much and smell more than in physical activity<

Proč se při stresu tolik potíme a zapácháme víc než při fyzické aktivitě

Sweating is a normal body function.In hot weather or physical activity, sweat is formed and excreted through endocrine sweat glands and fulfills a vital function of cooling our body and excretion of toxic substances from the body.

When sweating occurs in stress or nervousness, so -called apocrine sweat glands, which, although they exclude a relatively small amount of sweat, but with another composition, rich in proteins and fats.In its metabolization, there is a very unpleasant odor.

Why do we sweat in stress and otherwise emotionally tense situations

Two main ingredients of the vegetative system - sympathetic and parasympathetic play an important role in stress sweating -.When we are stressed, the body begins to prepare for an escape in response - by increasing the heart rate and the sympathetic activation is activated.As a result, more blood gets into the muscles and begins to work to the sweat glands even more.

Za zápachem nohou nejčastěji stojí genetika, nemoc, ale i špatně zvolená obuvZdraví

When can we talk about excessive sweating

If the created sweat exceeds the degree needed to maintain a body balance, we are talking about a disease called hyperhidrosis, which is most often manifested on the palms, armpit, forehead and upper lip, rarely on the torso.This problem often causes various health problems and then stress and emotions.

Proč se při stresu tolik potíme a zapácháme víc než při fyzické aktivitě

Paradoxically, whatever the cause of excessive sweating, the fear of the surroundings of the surroundings gets people with this problem in a vicious circle.The more stressed out of the fact that they sweat excessively (and are ashamed of it), the more they sweat.

How to turn this sweating

Of course there should be adherence to hygienic principles, choosing clothing made of breathable materials and the use of suitable antiperspirants or deodorants based on powder.

While antiperspirants should be able to mechanically close the sweat glands to alleviate sweating or completely stop the production of sweat, classic deodorants only overlap the odor.But the exception is formed by powder -based deodorants and thus containing microtalcum, whose advantage is that in addition to absorbent force protects the skin from irritation and leave it soft and dry.Therefore, many experts recommend them for very sensitive skin as they do not clog pores and let it breathe freely.

Sufficient drinking regime and diet can help with excessive sweating and odor.For example, sweating increases coffee, alcohol, spicy foods, heavy foods, but also sweets.In addition to garlic and onions, for example, tomatoes that contain so -called.terpenes that are excreted with sweat and very disliked to smell.

If people suffer from hyperhidrosis, then it is often better to turn directly to experts.

Zešedivění po stresu nemusí být trvaléAmerika

Procedures that can help with excessive sweating:

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