How to teach children healthy and manage to eat and cook.Do not drive them out of the kitchen, says nutritional counselor<

Špagety s kečupem a sýrem, párek s hořčicí, nebo zmražená pizza. To jsou obvykle jídla, která si umí některé děti připravit samy. Jak je ale naučit vařit zdravě, vážit si jídla a neplýtvat jím? I o tom si s výživovou poradkyní Evou Kundrátovou povídala redaktorka Iveta Kalátová.

When my mother is running around and does not sit down, the child does not grow with food too… Eva Kundrátová, nutritional advisor

As a child herself liked to eat advisor Eva Kundrátová?Do children have a good example in family eating?Are parents themselves willing to devote time to food preparation and dining together?How to start the best eating habits best?Are contemporary children "Full"?When is the right time to take children to the kitchen and let them help to prepare food?What do children like to cook at the suburban camps that Eva Kundrátová organizes?And why is it a mistake to refuse a child if he offers himself to help in the kitchen?Listen to the interview.